Workouts

5 min Warm Up Ride
Benny Adami
Saturday 1/27/24 @ 1:30 AM
Difficulty: 0 / 10
37kj
81rpm
40%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/26/24 @ 7:13 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Friday 1/26/24 @ 6:49 AM
Difficulty: 3.21 / 10
 
10 min Focus Flow: Hips
Kirra Michel
Friday 1/26/24 @ 6:36 AM
Difficulty: 4.67 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 1/25/24 @ 7:1 AM
Difficulty: 0 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Thursday 1/25/24 @ 6:2 AM
Difficulty: 4.96 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 1/24/24 @ 7:36 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Tuesday 1/23/24 @ 8:7 AM
Difficulty: 0 / 10
 
20 min Pop Barre
Hannah Corbin
Tuesday 1/23/24 @ 6:42 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 1/23/24 @ 2:30 AM
Difficulty: 0 / 10