Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/26/23 @ 6:47 PM
Difficulty: 3.12 / 10
 
20 min Galloping Goose Trail Ride
Tuesday 9/26/23 @ 6:23 PM
Difficulty: 0 / 10
152kj
74rpm
47%
18mph
20 min Wellington South Coast Ride
Tuesday 9/26/23 @ 6:0 PM
Difficulty: 0 / 10
138kj
82rpm
42%
17mph
20 min Calming Meditation
Anna Greenberg
Tuesday 9/26/23 @ 5:7 AM
Difficulty: 3.5 / 10
 
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Tuesday 9/26/23 @ 4:29 AM
Difficulty: 4.08 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 9/25/23 @ 6:19 AM
Difficulty: 2.58 / 10
 
20 min Evening Mobility
Hannah Corbin
Monday 9/25/23 @ 4:19 AM
Difficulty: 4.18 / 10
 
15 min Restorative
Ross Rayburn
Sunday 9/24/23 @ 6:46 AM
Difficulty: 3 / 10
 
20 min Focus Flow: Standing Poses
Denis Morton
Sunday 9/24/23 @ 4:42 AM
Difficulty: 5.03 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 9/23/23 @ 5:50 AM
Difficulty: 0 / 10