Workouts

5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/27/23 @ 3:20 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Wednesday 9/27/23 @ 3:9 PM
Difficulty: 6.89 / 10
 
Extra 10: Climb Ride
Robin Arzón
Wednesday 9/27/23 @ 2:55 PM
Difficulty: 8.49 / 10
103kj
64rpm
59%
20mph
20 min Todo Ritmo Ride
Camila Ramón
Wednesday 9/27/23 @ 2:29 PM
Difficulty: 7.59 / 10
177kj
76rpm
50%
19mph
5 min Warm Up Ride
Cliff Dwenger
Wednesday 9/27/23 @ 2:23 PM
Difficulty: 4.12 / 10
39kj
91rpm
41%
18mph
15 min Body Scan Meditation
Kristin McGee
Wednesday 9/27/23 @ 5:33 AM
Difficulty: 4.32 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 11:54 PM
Difficulty: 3.54 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 9/26/23 @ 11:42 PM
Difficulty: 6.5 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 10:56 PM
Difficulty: 7.46 / 10
284kj
72rpm
53%
19mph
5 min Warm Up Ride
Charlotte Weidenbach
Tuesday 9/26/23 @ 10:51 PM
Difficulty: 3.96 / 10
41kj
90rpm
43%
18mph