Workouts

10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 10/3/23 @ 12:10 PM
Difficulty: 3.7 / 10
 
20 min 90s Walk
Susie Chan
Tuesday 10/3/23 @ 11:46 AM
Difficulty: 5.16 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Tuesday 10/3/23 @ 11:23 AM
Difficulty: 5.73 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Tuesday 10/3/23 @ 3:39 AM
Difficulty: 3.4 / 10
 
15 min Bodyweight Strength
Olivia Amato
Tuesday 10/3/23 @ 2:57 AM
Difficulty: 6.9 / 10
 
15 min 90s Barre
Hannah Corbin
Tuesday 10/3/23 @ 2:38 AM
Difficulty: 6.03 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 10/2/23 @ 1:44 AM
Difficulty: 3.33 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 10/1/23 @ 5:15 PM
Difficulty: 2.93 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Sunday 10/1/23 @ 1:30 PM
Difficulty: 4.63 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 10/1/23 @ 6:28 AM
Difficulty: 2.58 / 10