Workouts

10 min Courage Meditation
Ross Rayburn
Sunday 10/8/23 @ 10:22 PM
Difficulty: 4 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Sunday 10/8/23 @ 5:17 PM
Difficulty: 3 / 10
 
30 min P!nk Walk
Jess Sims
Sunday 10/8/23 @ 12:46 PM
Difficulty: 5.03 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/8/23 @ 2:55 AM
Difficulty: 0 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Saturday 10/7/23 @ 3:14 AM
Difficulty: 2.49 / 10
 
20 min Calming Meditation
Anna Greenberg
Friday 10/6/23 @ 3:39 AM
Difficulty: 3.43 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 10/5/23 @ 3:45 AM
Difficulty: 0 / 10
 
20 min Evening Mobility
Hannah Corbin
Thursday 10/5/23 @ 3:22 AM
Difficulty: 4.18 / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 10:49 AM
Difficulty: 4.14 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 10/4/23 @ 3:35 AM
Difficulty: 2.8 / 10