Workouts

20 min Yin Yoga: Hips
Aditi Shah
Wednesday 1/31/24 @ 4:32 AM
Difficulty: 3.89 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/30/24 @ 6:33 AM
Difficulty: 0 / 10
 
30 min The Chelsea Set: Move for You
Chelsea Jackson Roberts
Tuesday 1/30/24 @ 5:42 AM
Difficulty: 5.08 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 1/29/24 @ 7:20 AM
Difficulty: 0 / 10
 
20 min Walking Body Scan Meditation
Chelsea Jackson Roberts
Sunday 1/28/24 @ 11:41 PM
Difficulty: 3.7 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Sunday 1/28/24 @ 7:16 AM
Difficulty: 2.49 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 1/27/24 @ 6:11 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/27/24 @ 2:5 AM
Difficulty: 7.71 / 10
 
Saturday 1/27/24 @ 1:56 AM
Difficulty: NaN / 10
42kj
69rpm
40%
15mph
15 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/27/24 @ 1:36 AM
Difficulty: 5.93 / 10
120kj
75rpm
45%
18mph