Workouts

5 min Warm Up Ride
Benny Adami
Monday 10/16/23 @ 1:51 PM
Difficulty: 4.02 / 10
37kj
87rpm
42%
18mph
20 min Rock Barre
Hannah Corbin
Monday 10/16/23 @ 1:27 PM
Difficulty: 5.68 / 10
 
20 min Restorative
Aditi Shah
Monday 10/16/23 @ 5:39 AM
Difficulty: 2.94 / 10
 
10 min Focus Flow: Pigeon Pose
Nico Sarani
Monday 10/16/23 @ 4:57 AM
Difficulty: 3.64 / 10
 
20 min Country Pop Barre
Ally Love
Monday 10/16/23 @ 4:34 AM
Difficulty: 6.29 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 10/15/23 @ 3:55 AM
Difficulty: 2.57 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 10/14/23 @ 5:50 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 10/13/23 @ 6:14 AM
Difficulty: 2.58 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Thursday 10/12/23 @ 6:1 AM
Difficulty: 3.79 / 10
 
10 min Standing Adaptive: Core
Logan Aldridge
Thursday 10/12/23 @ 1:48 AM
Difficulty: 6.13 / 10