Workouts

10 min Body Scan Meditation
Anna Greenberg
Sunday 10/22/23 @ 7:54 AM
Difficulty: 2 / 10
 
5 min Gratitude Meditation
Kirra Michel
Sunday 10/22/23 @ 5:59 AM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Saturday 10/21/23 @ 4:58 PM
Difficulty: 3.34 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 10/21/23 @ 4:13 AM
Difficulty: 2.58 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/20/23 @ 5:44 AM
Difficulty: 2.83 / 10
 
20 min Evening Slow Flow
Aditi Shah
Friday 10/20/23 @ 4:53 AM
Difficulty: 4.27 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 10/19/23 @ 10:19 PM
Difficulty: 2.94 / 10
 
10 min Lake Dunstan Ride
Thursday 10/19/23 @ 10:7 PM
Difficulty: 0 / 10
39kj
66rpm
40%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 10/19/23 @ 9:26 PM
Difficulty: 7.86 / 10
275kj
68rpm
54%
19mph
5 min Warm Up Ride
Bradley Rose
Thursday 10/19/23 @ 9:21 PM
Difficulty: 4.08 / 10
41kj
84rpm
45%
19mph