Workouts

10 min Restorative
Aditi Shah
Thursday 11/16/23 @ 5:53 AM
Difficulty: 3.03 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/15/23 @ 4:21 PM
Difficulty: 3.67 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/15/23 @ 4:9 PM
Difficulty: 7.47 / 10
 
5 KM Iceland Ride
Wednesday 11/15/23 @ 3:56 PM
Difficulty: 0 / 10
10.32kj
76rpm
44%
18mph
10 min Llandudno Conwy Ride
Wednesday 11/15/23 @ 3:44 PM
Difficulty: 0 / 10
78kj
73rpm
45%
18mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/15/23 @ 3:35 PM
Difficulty: 4.68 / 10
33kj
80rpm
38%
17mph
30 min Sleep Meditation
Anna Greenberg
Wednesday 11/15/23 @ 6:24 AM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/15/23 @ 2:17 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 11/15/23 @ 2:10 AM
Difficulty: 3.65 / 10
17kj
53rpm
36%
11mph
10 min Climb Ride
Robin Arzón
Wednesday 11/15/23 @ 1:55 AM
Difficulty: 8.69 / 10
100kj
58rpm
61%
20mph