Workouts

10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 11/28/23 @ 2:8 AM
Difficulty: 4.81 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Tuesday 11/28/23 @ 1:54 AM
Difficulty: 4.07 / 10
72kj
73rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 11/28/23 @ 1:30 AM
Difficulty: 7.68 / 10
183kj
66rpm
52%
19mph
Tuesday 11/28/23 @ 1:23 AM
Difficulty: NaN / 10
32kj
79rpm
38%
16mph
10 min Relaxing Meditation
Kristin McGee
Monday 11/27/23 @ 7:25 AM
Difficulty: 3 / 10
 
30 min Evening Slow Flow
Nico Sarani
Monday 11/27/23 @ 6:5 AM
Difficulty: 4.74 / 10
 
30 min Jazz Restorative
Chelsea Jackson Roberts
Sunday 11/26/23 @ 6:44 AM
Difficulty: 2.76 / 10
 
15 min Dance Music Barre
Ally Love
Sunday 11/26/23 @ 5:59 AM
Difficulty: 6.25 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/25/23 @ 7:11 AM
Difficulty: 3.21 / 10
 
30 min Flow & Let Go
Aditi Shah
Saturday 11/25/23 @ 6:15 AM
Difficulty: 4.81 / 10