Workouts

10 min Shadowboxing
Rad Lopez
Thursday 11/30/23 @ 5:42 AM
Difficulty: 5.17 / 10
 
20 min Restorative
Kirra Michel
Wednesday 11/29/23 @ 6:15 AM
Difficulty: 2.56 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/29/23 @ 12:59 AM
Difficulty: 7.41 / 10
 
Wednesday 11/29/23 @ 12:42 AM
Difficulty: NaN / 10
79kj
68rpm
41%
15mph
15 min HIIT Ride
Jenn Sherman
Wednesday 11/29/23 @ 12:13 AM
Difficulty: 7.72 / 10
143kj
64rpm
54%
20mph
5 min Warm Up Ride
Ben Alldis
Tuesday 11/28/23 @ 11:58 PM
Difficulty: 4.13 / 10
42kj
81rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/28/23 @ 3:24 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Jenn Sherman
Tuesday 11/28/23 @ 2:57 PM
Difficulty: 7.65 / 10
171kj
64rpm
52%
19mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Tuesday 11/28/23 @ 2:45 PM
Difficulty: 5.63 / 10
83kj
81rpm
42%
19mph
30 min Sleep Meditation
Anna Greenberg
Tuesday 11/28/23 @ 6:2 AM
Difficulty: 2.58 / 10