Workouts

Extra 10: Walk
Kirsten Ferguson
Saturday 12/9/23 @ 4:37 PM
Difficulty: 5.44 / 10
 
30 min Holiday Walk
Jeffrey McEachern
Saturday 12/9/23 @ 2:36 PM
Difficulty: 5.13 / 10
 
20 min Calming Meditation
Kirra Michel
Saturday 12/9/23 @ 6:13 AM
Difficulty: 3.14 / 10
 
10 min 70s Rock HIIT Cardio
Andy Speer
Saturday 12/9/23 @ 2:33 AM
Difficulty: 6.69 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 12/8/23 @ 6:31 AM
Difficulty: 5.91 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Friday 12/8/23 @ 6:18 AM
Difficulty: 5.34 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 12/7/23 @ 3:46 PM
Difficulty: 3.82 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 12/7/23 @ 7:17 AM
Difficulty: 2.8 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Thursday 12/7/23 @ 6:27 AM
Difficulty: 4.69 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 12/6/23 @ 6:48 AM
Difficulty: 2.58 / 10