Workouts

20 min Sleep Meditation
Anna Greenberg
Monday 12/25/23 @ 7:17 AM
Difficulty: 0 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 12/25/23 @ 6:11 AM
Difficulty: 3.02 / 10
 
5 min Standing Core
Rebecca Kennedy
Monday 12/25/23 @ 6:1 AM
Difficulty: 5.88 / 10
 
20 min Focus Flow: Standing Poses
Aditi Shah
Monday 12/25/23 @ 5:39 AM
Difficulty: 4.99 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 6:3 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Sunday 12/24/23 @ 5:44 AM
Difficulty: 3.21 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 12/23/23 @ 7:7 AM
Difficulty: 1 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Friday 12/22/23 @ 5:56 PM
Difficulty: 6.9 / 10
 
5 min Warm Up Walk
Mayla Wedekind
Friday 12/22/23 @ 5:50 PM
Difficulty: 3.56 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/22/23 @ 7:6 AM
Difficulty: 0 / 10