Workouts

5 min Post-Ride Stretch
Cliff Dwenger
Wednesday 12/27/23 @ 11:43 PM
Difficulty: 3.69 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/27/23 @ 11:31 PM
Difficulty: 7.64 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 12/27/23 @ 11:24 PM
Difficulty: 3.48 / 10
26kj
56rpm
39%
13mph
Wednesday 12/27/23 @ 11:9 PM
Difficulty: NaN / 10
96kj
73rpm
49%
19mph
20 min Pop Punk Ride
Tunde Oyeneyin
Wednesday 12/27/23 @ 10:38 PM
Difficulty: 7.52 / 10
161kj
71rpm
46%
18mph
5 min Warm Up Ride
Sam Yo
Wednesday 12/27/23 @ 10:28 PM
Difficulty: 0 / 10
46kj
83rpm
43%
19mph
20 min Calming Meditation
Anna Greenberg
Wednesday 12/27/23 @ 7:38 AM
Difficulty: 3.5 / 10
 
20 min Yin Yoga
Denis Morton
Wednesday 12/27/23 @ 7:1 AM
Difficulty: 4.59 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Wednesday 12/27/23 @ 6:39 AM
Difficulty: 6.16 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 5:58 AM
Difficulty: 2.49 / 10