Workouts

20 min Breathing Meditation
Kirra Michel
Wednesday 1/3/24 @ 6:11 AM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/2/24 @ 3:57 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/2/24 @ 3:46 PM
Difficulty: 6.86 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/2/24 @ 3:39 PM
Difficulty: 3.86 / 10
34kj
65rpm
47%
17mph
Tuesday 1/2/24 @ 3:16 PM
Difficulty: NaN / 10
144kj
65rpm
47%
17mph
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/2/24 @ 2:47 PM
Difficulty: 5.21 / 10
111kj
81rpm
35%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/2/24 @ 2:29 PM
Difficulty: 5.39 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 1/2/24 @ 6:29 AM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Tuesday 1/2/24 @ 5:21 AM
Difficulty: 4.68 / 10
 
Monday 1/1/24 @ 5:24 PM
Difficulty: NaN / 10