Workouts

5 min Post-Ride Stretch
Camila Ramón
Tuesday 9/26/23 @ 10:56 AM
Difficulty: 3.53 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/26/23 @ 10:32 AM
Difficulty: 6.81 / 10
133kj
81rpm
39%
17mph
10 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 9/23/23 @ 3:56 AM
Difficulty: 2.32 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 9/21/23 @ 10:51 AM
Difficulty: 3.56 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 9/21/23 @ 10:27 AM
Difficulty: 7.65 / 10
124kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 9/19/23 @ 10:54 AM
Difficulty: 0 / 10
 
15 min Dave Ride
Hannah Frankson
Tuesday 9/19/23 @ 10:37 AM
Difficulty: 0 / 10
74kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Camila Ramón
Monday 9/11/23 @ 10:50 AM
Difficulty: 3.49 / 10
 
Extra 10: Tabata Ride
Jess King
Monday 9/11/23 @ 10:38 AM
Difficulty: 7.85 / 10
61kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/7/23 @ 10:55 AM
Difficulty: 3.19 / 10