alleacat
Maryland 🦀/ #SGR💙💛/ #HU 🦬❤️💙🤍
Total Rides: 327

Following

alleacat
Maryland 🦀/ #SGR💙💛/ #HU 🦬❤️💙🤍
Total Rides: 327

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/11/23 @ 2:47 PM
Difficulty: 3.11 / 10
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20 min Sweat Steady: Low Impact
Jess King
Wednesday 1/11/23 @ 2:23 PM
Difficulty: 6.31 / 10
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121kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/9/23 @ 2:34 PM
Difficulty: 0 / 10
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15 min 2000s Ride
Jess King
Monday 1/9/23 @ 2:17 PM
Difficulty: 7.34 / 10
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94kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/6/23 @ 2:40 PM
Difficulty: 3.43 / 10
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15 min Pop Punk Ride
Kendall Toole
Friday 1/6/23 @ 2:23 PM
Difficulty: 0 / 10
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90kj
69rpm
42%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/4/23 @ 2:27 PM
Difficulty: 0 / 10
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15 min Hip Hop Ride
Denis Morton
Wednesday 1/4/23 @ 2:10 PM
Difficulty: 6.79 / 10
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84kj
79rpm
37%
15mph
5 min Holiday Post-Ride Stretch
Sam Yo
Thursday 12/22/22 @ 2:34 PM
Difficulty: 3.16 / 10
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20 min Dance Music Ride
Leanne Hainsby
Thursday 12/22/22 @ 2:13 PM
Difficulty: 7.49 / 10
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122kj
72rpm
41%
16mph