Workouts

20 min Climb Ride
Jess King
Wednesday 4/3/24 @ 1:12 AM
Difficulty: 8.38 / 10
44kj
48rpm
34%
9mph
15 min Tabata Ride
Olivia Amato
Wednesday 4/3/24 @ 12:50 AM
Difficulty: 8.13 / 10
49kj
62rpm
35%
12mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 12:5 AM
Difficulty: 8 / 10
 
60 min Yoga Flow
Kristin McGee
Monday 4/1/24 @ 10:39 PM
Difficulty: 0 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 4/1/24 @ 8:57 PM
Difficulty: 6.33 / 10
29kj
53rpm
34%
10mph
30 min Full Body Strength
Jess Sims
Monday 4/1/24 @ 8:13 PM
Difficulty: 7.04 / 10
 
60 min Yoga Flow
Kristin McGee
Sunday 3/31/24 @ 8:2 PM
Difficulty: 0 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 3/28/24 @ 10:46 PM
Difficulty: 6.52 / 10
63kj
61rpm
35%
12mph
20 min Full Body Strength
Selena Samuela
Thursday 3/28/24 @ 9:48 PM
Difficulty: 7.14 / 10
 
30 min Classical Slow Flow
Nico Sarani
Tuesday 3/26/24 @ 10:54 PM
Difficulty: 5.31 / 10