Workouts

30 min Slow Flow
Kirra Michel
Thursday 4/11/24 @ 4:51 PM
Difficulty: 6.17 / 10
 
20 min Hip Hop Shadowboxing
Selena Samuela
Wednesday 4/10/24 @ 4:32 PM
Difficulty: 7.08 / 10
 
20 min Full Body Strength
Robin Arzón
Thursday 4/4/24 @ 9:35 PM
Difficulty: 7.48 / 10
 
30 min Evening Yoga Flow
Anna Greenberg
Wednesday 4/3/24 @ 10:19 PM
Difficulty: 3.74 / 10
 
30 min 80s Yoga Flow
Denis Morton
Wednesday 4/3/24 @ 9:50 PM
Difficulty: 5.44 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Wednesday 4/3/24 @ 9:38 PM
Difficulty: 0 / 10
 
Extra 10: The Kid LAROI Ride
Olivia Amato
Wednesday 4/3/24 @ 7:56 PM
Difficulty: 6.33 / 10
0kj
0rpm
33%
0mph
20 min House Ride
Olivia Amato
Wednesday 4/3/24 @ 7:33 PM
Difficulty: 7.64 / 10
57kj
54rpm
37%
12mph
5 min Warm Up Ride
Denis Morton
Wednesday 4/3/24 @ 7:28 PM
Difficulty: 4.14 / 10
6kj
29rpm
33%
6mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 4/3/24 @ 7:17 PM
Difficulty: 7.46 / 10