Workouts

30 min Slow Flow
Anna Greenberg
Wednesday 4/17/24 @ 3:37 PM
Difficulty: 5.15 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 4/16/24 @ 9:8 PM
Difficulty: 8 / 10
 
20 min HIIT Cardio
Ben Alldis
Tuesday 4/16/24 @ 8:43 PM
Difficulty: 7.22 / 10
 
30 min Pilates
Aditi Shah
Friday 4/12/24 @ 2:19 PM
Difficulty: 5.83 / 10
 
30 min Grounded Yoga Flow
Kirra Michel
Friday 4/12/24 @ 1:36 PM
Difficulty: 6.1 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 4/12/24 @ 3:48 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Aditi Shah
Friday 4/12/24 @ 3:32 AM
Difficulty: 0 / 10
 
30 min Slow Flow
Kirra Michel
Thursday 4/11/24 @ 11:21 PM
Difficulty: 6.17 / 10
 
15 min EDM Ride
Hannah Frankson
Thursday 4/11/24 @ 10:54 PM
Difficulty: 7.03 / 10
70kj
64rpm
40%
14mph
30 min Full Body Strength
Tunde Oyeneyin
Thursday 4/11/24 @ 10:8 PM
Difficulty: 7.88 / 10