Workouts

30 min Glutes & Legs Strength
Selena Samuela
Wednesday 7/19/23 @ 1:11 PM
Difficulty: 8.09 / 10
 
10 min Pilates
Aditi Shah
Wednesday 7/19/23 @ 12:58 PM
Difficulty: 6.06 / 10
 
30 min Balanced Yoga Flow
Kirra Michel
Wednesday 7/19/23 @ 12:25 PM
Difficulty: 5.93 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Tuesday 7/18/23 @ 2:32 PM
Difficulty: 5.93 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Sunday 7/16/23 @ 6:45 PM
Difficulty: 5.93 / 10
 
5 min Courage Meditation
Kirra Michel
Sunday 7/16/23 @ 6:3 PM
Difficulty: 5 / 10
 
30 min Christina Aguilera Yoga Flow
Anna Greenberg
Friday 7/14/23 @ 11:49 AM
Difficulty: 6.07 / 10
 
45 min Slow Flow
Anna Greenberg
Wednesday 7/12/23 @ 12:51 PM
Difficulty: 6.19 / 10
 
45 min Yoga Flow
Mariana Fernández
Sunday 7/9/23 @ 2:46 PM
Difficulty: 6.1 / 10
 
20 min Grounded Yoga Flow
Kirra Michel
Thursday 6/29/23 @ 4:47 PM
Difficulty: 5.03 / 10