Workouts

45 min Focus Flow: Flying Pigeon Pose
Kirra Michel
Wednesday 7/26/23 @ 1:52 PM
Difficulty: 7.56 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 7/26/23 @ 12:4 PM
Difficulty: 2.81 / 10
 
30 min Alternative Yoga Flow
Anna Greenberg
Tuesday 7/25/23 @ 1:16 PM
Difficulty: 5.78 / 10
 
10 min Patience Meditation
Kirra Michel
Tuesday 7/25/23 @ 11:39 AM
Difficulty: 1.86 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 7/24/23 @ 12:9 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 7/24/23 @ 11:30 AM
Difficulty: 2.61 / 10
 
30 min NBA Finals Full Body Strength
Jess Sims
Saturday 7/22/23 @ 1:49 PM
Difficulty: 7.66 / 10
 
30 min Power Flow
Aditi Shah
Saturday 7/22/23 @ 1:13 PM
Difficulty: 6.4 / 10
 
30 min Yoga Flow
Kirra Michel
Friday 7/21/23 @ 5:55 PM
Difficulty: 4.94 / 10
 
30 min Power Slow Flow
Kirra Michel
Thursday 7/20/23 @ 12:7 PM
Difficulty: 6.41 / 10