Workouts
20 min Arms & Shoulders Strength
Andy Speer
Sunday 7/30/23 @ 2:31 PM
Difficulty: 7.17 / 10
45 min British Pop Yoga Flow
Kirra Michel
Sunday 7/30/23 @ 12:11 PM
Difficulty: 6.17 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/26/23 @ 3:1 PM
Difficulty: 5.91 / 10