Workouts

10 min Calming Meditation
Aditi Shah
Thursday 8/31/23 @ 11:11 AM
Difficulty: 3.64 / 10
 
20 min Focus Flow: Lower Body
Anna Greenberg
Tuesday 8/29/23 @ 2:22 PM
Difficulty: 5.53 / 10
 
30 min Yoga Flow
Kirra Michel
Tuesday 8/22/23 @ 12:34 PM
Difficulty: 6.47 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 11:31 AM
Difficulty: 3.12 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 11:21 AM
Difficulty: 2.32 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 8/21/23 @ 11:48 AM
Difficulty: 3.75 / 10
 
30 min Slow Flow
Anna Greenberg
Sunday 8/20/23 @ 12:41 PM
Difficulty: 5.13 / 10
 
10 min Meditation for Healing
Kirra Michel
Sunday 8/20/23 @ 12:23 PM
Difficulty: 10 / 10
 
30 min Deep House Yoga Flow
Kirra Michel
Saturday 8/19/23 @ 4:7 PM
Difficulty: 5.69 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 8/18/23 @ 11:14 AM
Difficulty: 3.31 / 10