Workouts

20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 9/21/23 @ 11:26 PM
Difficulty: 4.57 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/21/23 @ 3:8 AM
Difficulty: 3.8 / 10
 
30 min Hozier Slow Flow
Anna Greenberg
Sunday 9/17/23 @ 1:7 PM
Difficulty: 4.89 / 10
 
30 min Grounded Yoga Flow
Ross Rayburn
Sunday 9/17/23 @ 12:50 PM
Difficulty: 5.19 / 10
 
10 min Morning Meditation
Kirra Michel
Friday 9/15/23 @ 11:20 AM
Difficulty: 2 / 10
 
30 min Slow Flow
Aditi Shah
Thursday 9/7/23 @ 2:17 PM
Difficulty: 4.75 / 10
 
30 min Focus Flow: Hips
Denis Morton
Saturday 9/2/23 @ 3:20 PM
Difficulty: 5.27 / 10
 
30 min Tropical House Yoga Flow
Anna Greenberg
Friday 9/1/23 @ 1:42 PM
Difficulty: 6.45 / 10
 
30 min Pop Yoga Flow
Anna Greenberg
Thursday 8/31/23 @ 1:33 PM
Difficulty: 5.53 / 10
 
10 min Gratitude Meditation
Kirra Michel
Thursday 8/31/23 @ 11:22 AM
Difficulty: 3 / 10