Workouts

30 min Grounded Yoga Flow
Anna Greenberg
Sunday 10/22/23 @ 3:30 PM
Difficulty: 4.94 / 10
 
30 min Classical Slow Flow
Aditi Shah
Saturday 10/21/23 @ 5:47 PM
Difficulty: 4.37 / 10
 
20 min Yoga Flow
Anna Greenberg
Saturday 10/21/23 @ 5:4 PM
Difficulty: 5.19 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 10/16/23 @ 5:48 PM
Difficulty: 7.67 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 10/13/23 @ 6:9 PM
Difficulty: 2.57 / 10
 
10 min Witness Meditation
Kirra Michel
Thursday 10/12/23 @ 11:51 PM
Difficulty: 0 / 10
 
20 min Evening Slow Flow
Aditi Shah
Thursday 10/12/23 @ 11:26 PM
Difficulty: 4.27 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 10/12/23 @ 11:31 AM
Difficulty: 2.07 / 10
 
Monday 10/9/23 @ 12:31 PM
Difficulty: NaN / 10
 
45 min Grounded Yoga Flow
Denis Morton
Sunday 10/8/23 @ 1:51 PM
Difficulty: 5.59 / 10