Workouts

30 min Yoga Flow
Nico Sarani
Saturday 12/16/23 @ 7:9 PM
Difficulty: 5.55 / 10
 
30 min Morning Slow Flow
Ross Rayburn
Friday 12/15/23 @ 2:52 PM
Difficulty: 4.04 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Friday 12/15/23 @ 2:31 PM
Difficulty: 6.25 / 10
 
20 min HIIT Cardio
Adrian Williams
Friday 12/15/23 @ 2:0 PM
Difficulty: 7.69 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 12/15/23 @ 1:27 AM
Difficulty: 7.41 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Wednesday 12/13/23 @ 11:11 PM
Difficulty: 5.75 / 10
 
30 min HIIT Cardio
Adrian Williams
Wednesday 12/13/23 @ 10:25 PM
Difficulty: 7.48 / 10
 
20 min Morning Yoga Flow
Kirra Michel
Tuesday 12/12/23 @ 2:21 PM
Difficulty: 5.86 / 10
 
20 min Hanukkah Restorative
Anna Greenberg
Tuesday 12/12/23 @ 12:32 AM
Difficulty: 2.58 / 10
 
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Sunday 12/10/23 @ 9:14 PM
Difficulty: 5.59 / 10