Workouts

75 min Yoga Flow
Kirra Michel
Friday 12/22/23 @ 9:20 PM
Difficulty: 6.79 / 10
 
10 min Courage Meditation
Kirra Michel
Friday 12/22/23 @ 8:40 PM
Difficulty: 0 / 10
 
60 min Yoga Flow
Denis Morton
Friday 12/22/23 @ 8:34 PM
Difficulty: 5.95 / 10
 
30 min Grounded Slow Flow
Nico Sarani
Friday 12/22/23 @ 8:13 PM
Difficulty: 5.31 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Wednesday 12/20/23 @ 11:38 PM
Difficulty: 6.16 / 10
 
30 min Slow Flow
Mariana Fernández
Wednesday 12/20/23 @ 10:50 PM
Difficulty: 5.62 / 10
 
45 min Full Body Strength
Adrian Williams
Tuesday 12/19/23 @ 10:39 PM
Difficulty: 8.06 / 10
 
10 min HIIT Cardio
Callie Gullickson
Monday 12/18/23 @ 5:5 PM
Difficulty: 6.64 / 10
 
20 min Alternative Yoga Flow
Kirra Michel
Monday 12/18/23 @ 4:22 PM
Difficulty: 5.47 / 10
 
45 min Focus Flow: Lizard Pose
Denis Morton
Sunday 12/17/23 @ 4:44 PM
Difficulty: 5.77 / 10