Workouts

45 min Morning Yoga Flow
Nico Sarani
Wednesday 12/27/23 @ 4:38 PM
Difficulty: 5.35 / 10
 
45 min Yoga Flow
Kristin McGee
Wednesday 12/27/23 @ 12:44 AM
Difficulty: 6.12 / 10
 
30 min Holiday Yoga Flow
Nico Sarani
Wednesday 12/27/23 @ 12:40 AM
Difficulty: 4.42 / 10
 
5 min Savasana
Kristin McGee
Monday 12/25/23 @ 6:26 PM
Difficulty: 2.86 / 10
 
30 min Classical Slow Flow
Nico Sarani
Monday 12/25/23 @ 5:36 PM
Difficulty: 6.55 / 10
 
10 min Breathwork
Denis Morton
Monday 12/25/23 @ 4:57 PM
Difficulty: 3.65 / 10
 
30 min Grounded Slow Flow
Nico Sarani
Sunday 12/24/23 @ 4:46 PM
Difficulty: 5.31 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 12/24/23 @ 4:32 PM
Difficulty: 2.93 / 10
 
45 min Yin Yoga
Denis Morton
Saturday 12/23/23 @ 7:34 PM
Difficulty: 4.98 / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Saturday 12/23/23 @ 6:1 PM
Difficulty: 4.91 / 10