Workouts

60 min Yoga Flow
Kirra Michel
Sunday 1/14/24 @ 3:56 PM
Difficulty: 6.84 / 10
 
20 min Morning Yoga Flow
Kirra Michel
Saturday 1/13/24 @ 5:51 PM
Difficulty: 5.86 / 10
 
15 min Pilates
Anna Greenberg
Saturday 1/13/24 @ 12:38 AM
Difficulty: 4.82 / 10
 
20 min HIIT Cardio
Tunde Oyeneyin
Saturday 1/13/24 @ 12:16 AM
Difficulty: 7.56 / 10
 
20 min Yin Yoga
Denis Morton
Friday 1/12/24 @ 9:3 PM
Difficulty: 3.8 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 1/12/24 @ 4:12 PM
Difficulty: 3.33 / 10
 
30 min Yoga Flow
Denis Morton
Friday 1/12/24 @ 3:36 PM
Difficulty: 4.93 / 10
 
10 min Meditation for Healing
Kirra Michel
Friday 1/12/24 @ 3:24 PM
Difficulty: 0 / 10
 
45 min 2010s Yoga Flow
Nico Sarani
Thursday 1/11/24 @ 12:16 AM
Difficulty: 5.64 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/10/24 @ 11:42 PM
Difficulty: 7.55 / 10