Workouts

30 min Slow Flow
Kristin McGee
Sunday 1/21/24 @ 10:6 PM
Difficulty: 4.18 / 10
 
10 min 90s Barre
Ally Love
Sunday 1/21/24 @ 9:54 PM
Difficulty: 5.5 / 10
 
10 min blink-182 Shadowboxing
Kendall Toole
Thursday 1/18/24 @ 4:36 PM
Difficulty: 6.35 / 10
 
30 min EDM HIIT Cardio
Adrian Williams
Thursday 1/18/24 @ 3:57 PM
Difficulty: 7.55 / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 1/17/24 @ 12:40 PM
Difficulty: 3.4 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Wednesday 1/17/24 @ 12:8 PM
Difficulty: 5.13 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 1:14 AM
Difficulty: 6.35 / 10
 
20 min Evening Yoga Flow
Kristin McGee
Tuesday 1/16/24 @ 1:3 AM
Difficulty: 4.53 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 1/15/24 @ 4:14 PM
Difficulty: 5.83 / 10
 
60 min Yoga Flow
Denis Morton
Sunday 1/14/24 @ 5:39 PM
Difficulty: 6.28 / 10