Workouts

30 min Yoga Flow
Kristin McGee
Tuesday 1/30/24 @ 12:42 AM
Difficulty: 5.92 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 1/27/24 @ 3:48 PM
Difficulty: 0 / 10
 
60 min Yoga Flow
Kirra Michel
Saturday 1/27/24 @ 2:22 PM
Difficulty: 6.84 / 10
 
10 min Morning Meditation
Ross Rayburn
Saturday 1/27/24 @ 2:10 PM
Difficulty: 3.33 / 10
 
20 min Yin Yoga
Kristin McGee
Thursday 1/25/24 @ 1:35 AM
Difficulty: 3.96 / 10
 
20 min HIIT Cardio
Selena Samuela
Thursday 1/25/24 @ 12:52 AM
Difficulty: 7.62 / 10
 
30 min Classical Slow Flow
Aditi Shah
Monday 1/22/24 @ 10:18 PM
Difficulty: 4.42 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/22/24 @ 9:32 PM
Difficulty: 7.56 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Monday 1/22/24 @ 9:15 PM
Difficulty: 0 / 10
 
5 min Boxing Basics: Jab + Cross
Jermaine Johnson
Monday 1/22/24 @ 9:8 PM
Difficulty: 3.88 / 10