Workouts

20 min Focus Flow: Twists
Anna Greenberg
Tuesday 5/14/24 @ 3:59 PM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Tuesday 5/14/24 @ 2:9 PM
Difficulty: 6.85 / 10
 
15 min Barre
Hannah Corbin
Monday 5/13/24 @ 10:49 PM
Difficulty: 5.41 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 5/13/24 @ 10:10 PM
Difficulty: 8 / 10
 
10 min Pilates
Anna Greenberg
Monday 5/13/24 @ 9:52 PM
Difficulty: 4.91 / 10
 
20 min Slow Flow
Kirra Michel
Monday 5/13/24 @ 12:26 AM
Difficulty: 5.5 / 10
 
30 min Yoga Flow
Kirra Michel
Saturday 5/11/24 @ 7:6 PM
Difficulty: 6.42 / 10
 
15 min Yoga Flow
Anna Greenberg
Saturday 5/11/24 @ 6:35 PM
Difficulty: 5.01 / 10
 
20 min Creating Space
Kirra Michel
Saturday 5/11/24 @ 12:46 AM
Difficulty: 3.44 / 10
 
15 min Climb Ride
Olivia Amato
Tuesday 4/30/24 @ 11:22 PM
Difficulty: 7.72 / 10
19kj
23rpm
45%
5mph