alldayaveryday
htown
Total Rides: 1342

Following

alldayaveryday
htown
Total Rides: 1342

Following

Workouts

20 min HIIT Cardio
Adrian Williams
Wednesday 2/21/24 @ 9:7 PM
Difficulty: 7.5 / 10
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30 min Pop Ride
Jess King
Monday 2/19/24 @ 7:1 PM
Difficulty: 7.97 / 10
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105kj
57rpm
39%
13mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 2/19/24 @ 6:21 PM
Difficulty: 8 / 10
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15 min Low Impact Ride
Hannah Frankson
Thursday 2/15/24 @ 12:56 AM
Difficulty: 0 / 10
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52kj
70rpm
34%
13mph
20 min Slow Flow
Kirra Michel
Monday 2/12/24 @ 11:56 PM
Difficulty: 6 / 10
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15 min Tabata Ride
Hannah Frankson
Monday 2/12/24 @ 11:34 PM
Difficulty: 7.73 / 10
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71kj
75rpm
36%
15mph
20 min HIIT Cardio
Andy Speer
Monday 2/12/24 @ 10:19 PM
Difficulty: 7.33 / 10
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45 min Yoga Flow
Kirra Michel
Saturday 2/10/24 @ 11:2 PM
Difficulty: 7.19 / 10
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30 min Timbaland Full Body Strength
Adrian Williams
Saturday 2/10/24 @ 10:24 PM
Difficulty: 7.06 / 10
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20 min HIIT Ride
Olivia Amato
Saturday 2/10/24 @ 12:26 AM
Difficulty: 8.19 / 10
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96kj
66rpm
40%
15mph