Workouts

20 min Arms & Shoulders Strength
Andy Speer
Wednesday 3/13/24 @ 8:18 PM
Difficulty: 8.11 / 10
 
10 min Kindness Meditation
Kristin McGee
Wednesday 3/13/24 @ 8:11 PM
Difficulty: 0 / 10
 
10 min Meditation for Anxiety
Kirra Michel
Wednesday 3/13/24 @ 8:1 PM
Difficulty: 0 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 3/12/24 @ 7:57 PM
Difficulty: 6.28 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/12/24 @ 7:28 PM
Difficulty: 7.47 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Monday 3/11/24 @ 2:21 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Camila Ramón
Saturday 3/9/24 @ 7:40 PM
Difficulty: 6.13 / 10
10kj
20rpm
32%
4mph
30 min Hardstyle EDM Ride
Jess King
Saturday 3/9/24 @ 7:5 PM
Difficulty: 8.53 / 10
140kj
65rpm
40%
14mph
30 min Yoga Flow
Denis Morton
Saturday 3/9/24 @ 5:6 PM
Difficulty: 5.76 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/8/24 @ 11:54 PM
Difficulty: 7.41 / 10