Workouts

30 min New Tracks HIIT Cardio
Adrian Williams
Tuesday 3/19/24 @ 9:0 PM
Difficulty: 7.14 / 10
 
10 min Mindfulness of Thought
Aditi Shah
Monday 3/18/24 @ 9:19 PM
Difficulty: 0 / 10
 
20 min Yoga Flow
Mariana Fernández
Monday 3/18/24 @ 8:51 PM
Difficulty: 3.55 / 10
 
30 min Haines Highway Ride
Friday 3/15/24 @ 5:49 PM
Difficulty: 0 / 10
1kj
37rpm
9%
3mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Friday 3/15/24 @ 5:43 PM
Difficulty: 0 / 10
3kj
36rpm
22%
5mph
45 min Yoga Flow
Denis Morton
Friday 3/15/24 @ 2:43 PM
Difficulty: 5.61 / 10
 
30 min Sweat Steady Ride
Jess King
Friday 3/15/24 @ 12:19 AM
Difficulty: 0 / 10
100kj
47rpm
42%
12mph
20 min HIIT Cardio
Selena Samuela
Thursday 3/14/24 @ 11:52 PM
Difficulty: 7.96 / 10
 
10 min Alternative Pilates
Anna Greenberg
Wednesday 3/13/24 @ 9:28 PM
Difficulty: 5.32 / 10
 
30 min Pop Punk Ride
Kendall Toole
Wednesday 3/13/24 @ 8:51 PM
Difficulty: 7.56 / 10
125kj
65rpm
38%
14mph