Workouts
30 min New Tracks HIIT Cardio
Adrian Williams
Tuesday 3/19/24 @ 9:0 PM
Difficulty: 7.14 / 10
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Friday 3/15/24 @ 5:43 PM
Difficulty: 0 / 10
3kj
36rpm
22%
5mph
100kj
47rpm
42%
12mph
10 min Alternative Pilates
Anna Greenberg
Wednesday 3/13/24 @ 9:28 PM
Difficulty: 5.32 / 10
125kj
65rpm
38%
14mph