alldayah
DC 👑🐆🌈
Total Rides: 452

Following

alldayah
DC 👑🐆🌈
Total Rides: 452

Following

Workouts

20 min Recovery Ride
Camila Ramón
Wednesday 11/15/23 @ 11:24 AM
Difficulty: 5.28 / 10
View Class
116kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/7/23 @ 11:18 AM
Difficulty: 3.22 / 10
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20 min Low Impact Ride
Cody Rigsby
Tuesday 11/7/23 @ 10:55 AM
Difficulty: 6.23 / 10
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129kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/6/23 @ 11:34 AM
Difficulty: 3.22 / 10
View Class
 
Extra 10: Low Impact Ride
Alex Toussaint
Monday 11/6/23 @ 11:23 AM
Difficulty: 5.03 / 10
View Class
52kj
83rpm
35%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 11/6/23 @ 11:0 AM
Difficulty: 6.51 / 10
View Class
129kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/5/23 @ 2:8 PM
Difficulty: 3.21 / 10
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20 min Recovery Ride
Kendall Toole
Sunday 11/5/23 @ 1:45 PM
Difficulty: 4.96 / 10
View Class
107kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/2/23 @ 10:50 AM
Difficulty: 3.28 / 10
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15 min Low Impact Ride
Robin Arzón
Thursday 11/2/23 @ 10:31 AM
Difficulty: 5.12 / 10
View Class
65kj
85rpm
32%
14mph