Workouts

30 min Chest & Back Strength
Daniel McKenna
Saturday 5/7/22 @ 12:39 PM
Difficulty: 7.29 / 10
 
5 min Upper Body Strength Warm Up
Robin Arzón
Saturday 5/7/22 @ 12:33 PM
Difficulty: 4.43 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Friday 5/6/22 @ 11:48 AM
Difficulty: 3.28 / 10
 
10 min Core Strength
Adrian Williams
Friday 5/6/22 @ 11:35 AM
Difficulty: 6.5 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Friday 5/6/22 @ 11:11 AM
Difficulty: 7.56 / 10
 
10 min Full Body Strength Warm Up
Chase Tucker
Friday 5/6/22 @ 11:0 AM
Difficulty: 4.2 / 10
 
30 min Upper Body Strength
Rad Lopez
Wednesday 5/4/22 @ 12:8 PM
Difficulty: 6.98 / 10
 
5 min Upper Body Strength Warm Up
Robin Arzón
Wednesday 5/4/22 @ 12:2 PM
Difficulty: 4.43 / 10
 
20 min Bodyweight Strength
Jess Sims
Tuesday 5/3/22 @ 7:3 PM
Difficulty: 5.64 / 10
 
5 min Full Body Stretch
Robin Arzón
Monday 5/2/22 @ 11:43 AM
Difficulty: 3.33 / 10