Workouts

5 min Boxing Stretch
Rad Lopez
Wednesday 5/11/22 @ 6:9 PM
Difficulty: 0 / 10
 
20 min Shadowboxing
Kendall Toole
Wednesday 5/11/22 @ 5:44 PM
Difficulty: 6.42 / 10
 
5 min Boxing Warm Up
Rad Lopez
Wednesday 5/11/22 @ 5:37 PM
Difficulty: 4.26 / 10
 
5 min Core Strength
Jess Sims
Tuesday 5/10/22 @ 12:0 PM
Difficulty: 5.86 / 10
 
20 min Chest & Back Strength
Chase Tucker
Tuesday 5/10/22 @ 11:36 AM
Difficulty: 7.19 / 10
 
5 min Upper Body Strength Warm Up
Robin ArzΓ³n
Tuesday 5/10/22 @ 11:31 AM
Difficulty: 4.43 / 10
 
5 min Boxing Stretch
Jermaine Johnson
Monday 5/9/22 @ 11:30 AM
Difficulty: 3.3 / 10
 
30 min Shadowboxing
Kendall Toole
Monday 5/9/22 @ 10:56 AM
Difficulty: 6.94 / 10
 
5 min Boxing Warm Up
Rad Lopez
Monday 5/9/22 @ 10:50 AM
Difficulty: 4.26 / 10
 
10 min Core Strength
Robin ArzΓ³n
Saturday 5/7/22 @ 1:12 PM
Difficulty: 6.66 / 10