alldayah
DC 👑🐆🌈
Total Rides: 452

Following

alldayah
DC 👑🐆🌈
Total Rides: 452

Following

Workouts

10 min Shadowboxing
Rad Lopez
Monday 6/20/22 @ 11:56 PM
Difficulty: 5.82 / 10
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10 min Bodyweight Strength
Jess Sims
Monday 6/20/22 @ 11:44 PM
Difficulty: 6.27 / 10
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10 min HIIT Cardio
Adrian Williams
Monday 6/20/22 @ 11:31 PM
Difficulty: 6.54 / 10
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5 min Full Body Strength Warm Up
Rad Lopez
Monday 6/20/22 @ 11:25 PM
Difficulty: 4.2 / 10
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5 min Full Body Stretch
Robin Arzón
Sunday 6/19/22 @ 8:6 PM
Difficulty: 3.4 / 10
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20 min Boxing Bootcamp: Upper Body
Rad Lopez
Sunday 6/19/22 @ 7:40 PM
Difficulty: 6.79 / 10
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10 min Chest & Back Strength
Jess Sims
Sunday 6/19/22 @ 7:27 PM
Difficulty: 6.44 / 10
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5 min Full Body Strength Warm Up
Rad Lopez
Sunday 6/19/22 @ 7:21 PM
Difficulty: 4.2 / 10
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30 min Muhammad Ali Shadowboxing
Rad Lopez
Saturday 6/18/22 @ 2:26 PM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 6/16/22 @ 12:26 PM
Difficulty: 3.12 / 10
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