Workouts

5 min Full Body Stretch
Robin ArzΓ³n
Wednesday 7/13/22 @ 12:0 PM
Difficulty: 3.33 / 10
 
10 min Shadowboxing
Rad Lopez
Wednesday 7/13/22 @ 11:47 AM
Difficulty: 5.82 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 7/13/22 @ 11:34 AM
Difficulty: 6.3 / 10
 
5 min Bodyweight Strength Warm Up
Chase Tucker
Wednesday 7/13/22 @ 11:29 AM
Difficulty: 3.51 / 10
 
5 min Boxing Stretch
Jermaine Johnson
Tuesday 7/12/22 @ 11:30 AM
Difficulty: 3.3 / 10
 
20 min Mood Shadowboxing: Energized
Rad Lopez
Tuesday 7/12/22 @ 11:7 AM
Difficulty: 6.52 / 10
 
5 min Boxing Warm Up
Rad Lopez
Tuesday 7/12/22 @ 10:59 AM
Difficulty: 4.26 / 10
 
5 min Boxing Stretch
Rad Lopez
Monday 7/11/22 @ 12:20 PM
Difficulty: 0 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Monday 7/11/22 @ 11:46 AM
Difficulty: 6.75 / 10
 
5 min Full Body Strength Warm Up
Robin ArzΓ³n
Monday 7/11/22 @ 11:41 AM
Difficulty: 4.19 / 10