Workouts

5 min Bodyweight Strength Warm Up
Chase Tucker
Monday 8/29/22 @ 11:32 PM
Difficulty: 3.51 / 10
 
5 min Full Body Stretch
Robin Arzón
Monday 8/29/22 @ 12:13 AM
Difficulty: 3.4 / 10
 
20 min Boxing Bootcamp: Lower Body
Rad Lopez
Sunday 8/28/22 @ 11:50 PM
Difficulty: 6.48 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Sunday 8/28/22 @ 11:44 PM
Difficulty: 4.19 / 10
 
5 min Boxing Stretch
Jermaine Johnson
Friday 8/19/22 @ 9:42 PM
Difficulty: 3.3 / 10
 
20 min AFO Full Body Strength: T-Pain
Jess Sims
Friday 8/19/22 @ 9:16 PM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Friday 8/19/22 @ 9:10 PM
Difficulty: 4.19 / 10
 
5 min Full Body Stretch
Robin Arzón
Wednesday 8/17/22 @ 12:32 AM
Difficulty: 3.33 / 10
 
20 min Bodyweight Strength
Jess Sims
Wednesday 8/17/22 @ 12:8 AM
Difficulty: 5.64 / 10
 
5 min Bodyweight Strength Warm Up
Chase Tucker
Wednesday 8/17/22 @ 12:3 AM
Difficulty: 3.51 / 10