Workouts

5 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/7/22 @ 12:17 PM
Difficulty: 3.28 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 9/7/22 @ 11:8 AM
Difficulty: 7.09 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/6/22 @ 4:31 PM
Difficulty: 6.94 / 10
 
5 min Upper Body Strength Warm Up
Daniel McKenna
Tuesday 9/6/22 @ 4:25 PM
Difficulty: 4.04 / 10
 
5 min Full Body Stretch
Robin Arzón
Monday 9/5/22 @ 11:45 AM
Difficulty: 3.33 / 10
 
20 min HIIT Cardio
Rad Lopez
Monday 9/5/22 @ 11:21 AM
Difficulty: 7.13 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Monday 9/5/22 @ 11:15 AM
Difficulty: 4.59 / 10
 
5 min Full Body Stretch
Robin Arzón
Saturday 9/3/22 @ 5:37 PM
Difficulty: 3.33 / 10
 
20 min Bodyweight Strength
Rad Lopez
Saturday 9/3/22 @ 5:12 PM
Difficulty: 6.49 / 10
 
5 min Bodyweight Strength Warm Up
Chase Tucker
Saturday 9/3/22 @ 5:7 PM
Difficulty: 3.51 / 10