Workouts

30 min Boxing Bootcamp: Core
Rad Lopez
Friday 10/28/22 @ 10:13 AM
Difficulty: 6.58 / 10
 
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Tuesday 10/25/22 @ 10:15 AM
Difficulty: 6.62 / 10
 
20 min Boxing Bootcamp: Lower Body
Rad Lopez
Monday 10/24/22 @ 10:8 AM
Difficulty: 6.48 / 10
 
5 min Full Body Stretch
Adrian Williams
Sunday 10/23/22 @ 7:23 PM
Difficulty: 3.62 / 10
 
30 min HIIT Cardio
Rad Lopez
Sunday 10/23/22 @ 6:50 PM
Difficulty: 7.2 / 10
 
5 min HIIT Cardio Warm Up
Jess Sims
Sunday 10/23/22 @ 6:44 PM
Difficulty: 5.52 / 10
 
20 min Daddy Yankee Shadowboxing
Rad Lopez
Thursday 10/20/22 @ 10:20 AM
Difficulty: 6.33 / 10
 
20 min Bodyweight Strength
Jess Sims
Wednesday 10/19/22 @ 10:53 AM
Difficulty: 6.01 / 10
 
5 min Full Body Stretch
Adrian Williams
Tuesday 10/18/22 @ 10:58 AM
Difficulty: 3.62 / 10
 
20 min Bodyweight Strength
Jess Sims
Tuesday 10/18/22 @ 10:35 AM
Difficulty: 5.64 / 10