alldayah
DC 👑🐆🌈
Total Rides: 452
Following
alldayah
DC 👑🐆🌈
Total Rides: 452
Following
Workouts
83kj
86rpm
35%
16mph
5 min Full Body Stretch
Adrian Williams
Thursday 12/1/22 @ 11:29 AM
Difficulty: 3.62 / 10
20 min Pop Full Body Strength
Robin Arzón
Thursday 12/1/22 @ 10:58 AM
Difficulty: 6.78 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 11/28/22 @ 10:56 AM
Difficulty: 6.86 / 10
79kj
84rpm
35%
15mph
10 min Full Body Stretch
Jermaine Johnson
Friday 11/25/22 @ 7:48 PM
Difficulty: 3.53 / 10
