Workouts

30 min Low Impact Ride
Alex Toussaint
Monday 12/11/23 @ 12:36 PM
Difficulty: 6.42 / 10
206kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/9/23 @ 8:57 PM
Difficulty: 3.28 / 10
 
45 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/9/23 @ 8:8 PM
Difficulty: 6.61 / 10
294kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/7/23 @ 11:39 AM
Difficulty: 3.28 / 10
 
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 12/7/23 @ 11:20 AM
Difficulty: 5.12 / 10
91kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/6/23 @ 11:47 AM
Difficulty: 3.29 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/6/23 @ 11:13 AM
Difficulty: 6.46 / 10
196kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 12/4/23 @ 12:7 PM
Difficulty: 3.29 / 10
 
20 min Low Impact Ride
Alex Toussaint
Monday 12/4/23 @ 11:45 AM
Difficulty: 6.18 / 10
133kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Camila RamΓ³n
Sunday 12/3/23 @ 11:4 PM
Difficulty: 0 / 10