Workouts

10 min Bodyweight Strength
Rad Lopez
Thursday 12/15/22 @ 4:27 PM
Difficulty: 5.89 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/14/22 @ 4:8 PM
Difficulty: 3.63 / 10
 
20 min Bodyweight Strength
Rad Lopez
Wednesday 12/14/22 @ 3:45 PM
Difficulty: 6.49 / 10
 
5 min Full Body Stretch
Adrian Williams
Tuesday 12/6/22 @ 11:40 AM
Difficulty: 3.62 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 12/6/22 @ 11:34 AM
Difficulty: 6.1 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 12/6/22 @ 11:10 AM
Difficulty: 7.25 / 10
 
5 min Full Body Stretch
Adrian Williams
Monday 12/5/22 @ 11:51 AM
Difficulty: 3.62 / 10
 
5 min Core Strength
Rad Lopez
Monday 12/5/22 @ 11:45 AM
Difficulty: 5.78 / 10
 
20 min Chest & Back Strength
Robin ArzΓ³n
Monday 12/5/22 @ 11:21 AM
Difficulty: 7.38 / 10
 
10 min Bodyweight Strength
Rad Lopez
Friday 12/2/22 @ 3:44 PM
Difficulty: 5.89 / 10