Workouts

5 min Full Body Stretch
Adrian Williams
Thursday 12/29/22 @ 1:48 AM
Difficulty: 3.62 / 10
 
5 min Full Body Stretch
Adrian Williams
Wednesday 12/28/22 @ 1:16 AM
Difficulty: 3.62 / 10
 
5 min Boxing Stretch
Jermaine Johnson
Saturday 12/24/22 @ 4:25 PM
Difficulty: 3.3 / 10
 
5 min Core Strength
Robin ArzΓ³n
Saturday 12/24/22 @ 4:18 PM
Difficulty: 6.58 / 10
 
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Saturday 12/24/22 @ 3:55 PM
Difficulty: 6.68 / 10
 
5 min Full Body Stretch
Robin ArzΓ³n
Saturday 12/24/22 @ 1:29 AM
Difficulty: 3.33 / 10
 
10 min Bodyweight Strength
Jess Sims
Saturday 12/24/22 @ 1:16 AM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/22/22 @ 6:35 PM
Difficulty: 3.01 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 12/22/22 @ 6:1 PM
Difficulty: 6.71 / 10
215kj
73rpm
45%
17mph
5 min Boxing Stretch
Jermaine Johnson
Tuesday 12/20/22 @ 1:16 PM
Difficulty: 3.3 / 10