Workouts

5 min Kindness Meditation
Kristin McGee
Wednesday 1/25/23 @ 11:0 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Robin ArzΓ³n
Tuesday 1/24/23 @ 11:35 AM
Difficulty: 3.4 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 1/24/23 @ 11:28 AM
Difficulty: 5.25 / 10
 
20 min Chest & Back Strength
Rad Lopez
Tuesday 1/24/23 @ 11:4 AM
Difficulty: 6.56 / 10
 
5 min Acceptance Meditation
Kristin McGee
Tuesday 1/24/23 @ 10:51 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Adrian Williams
Monday 1/23/23 @ 11:58 AM
Difficulty: 3.62 / 10
 
5 min Meditation for Healing
Kristin McGee
Monday 1/23/23 @ 11:14 AM
Difficulty: 1.67 / 10
 
20 min Full Body Mobility
Matty Maggiacomo
Sunday 1/22/23 @ 3:25 PM
Difficulty: 4 / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 1/22/23 @ 1:0 PM
Difficulty: 2 / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 1/22/23 @ 12:54 PM
Difficulty: 2 / 10