Workouts

10 min Calming Meditation
Ross Rayburn
Wednesday 2/1/23 @ 2:20 AM
Difficulty: 3.47 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/30/23 @ 10:13 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/30/23 @ 9:58 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Adrian Williams
Saturday 1/28/23 @ 1:27 PM
Difficulty: 3.59 / 10
 
20 min Hip Hop Shadowboxing
Rad Lopez
Friday 1/27/23 @ 5:1 PM
Difficulty: 6.68 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 1/26/23 @ 11:17 AM
Difficulty: 5.33 / 10
 
5 min Full Body Stretch
Robin ArzΓ³n
Wednesday 1/25/23 @ 11:45 AM
Difficulty: 3.33 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 1/25/23 @ 11:40 AM
Difficulty: 6.21 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 1/25/23 @ 11:16 AM
Difficulty: 6.72 / 10
 
5 min Kindness Meditation
Kristin McGee
Wednesday 1/25/23 @ 11:6 AM
Difficulty: 0 / 10